| Location: Redlands,CA,USA Member Since: Mar 11, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: The Classic Race 10k 2012-36:06
XTERRA Wheeler Canyon Xduro 21k 2008-1:33.48
Top of Utah Half Marathon 2012-1:19.44
St. George Marathon 2008-2:54.48 Short-Term Running Goals: Sub 1:30 with my wife at High Desert Half in October Long-Term Running Goals: Stay fit and have fun Personal: Love running with my wife Lesley, and spending time with my three little girls. Trying to survive CRNA school, and get a little running in on the side! Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 48.14 | 0.00 | 48.14 |
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Saucony Ride 5 Miles: 42.14 | Saucony Kinvara 2 Miles: 6.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Run around the neighborhood with Les and the double stroller.
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Saucony Ride 5 Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Few miles through Colombia and New Zealand.
Avg-7:45
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Saucony Ride 5 Miles: 3.00 |
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| Slow miles | Fast miles | Total Distance | 2.50 | 0.00 | 2.50 |
| Easy run around Eagle Bend
Avg-7:57
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Saucony Ride 5 Miles: 2.50 |
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| Slow miles | Fast miles | Total Distance | 4.75 | 0.00 | 4.75 |
| Eagle Bend run up Doc's hill
Avg-8:01
Hike to Mt Aeneas 6miles round trip
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Saucony Ride 5 Miles: 4.75 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Eagel Bend out toward Hwy and back. Sore from hike, nice shake out
Avg-8:02
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Saucony Ride 5 Miles: 3.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Tried to put in a longer run. Route was a little hilly so I didn't make it as far as planned.
Avg-8:02
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Saucony Ride 5 Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 3.31 | 0.00 | 3.31 |
| Last run in Montana. Around Eagle Bend
Avg-7:43
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Saucony Ride 5 Miles: 3.31 |
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| Slow miles | Fast miles | Total Distance | 3.03 | 0.00 | 3.03 |
| Stake loop, feeling drained from traveling.
Avg-7:39
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Saucony Ride 5 Miles: 3.03 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Redlands airport and back
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Saucony Ride 5 Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 4.34 | 0.00 | 4.34 |
| TM Lysebotn Road
Avg-7:40
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Saucony Ride 5 Miles: 4.34 |
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| Slow miles | Fast miles | Total Distance | 3.21 | 0.00 | 3.21 |
| TM Big Bend National Park
Avg-8:40
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Saucony Ride 5 Miles: 3.21 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Stake 3miler, plus one lap
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Saucony Kinvara 2 Miles: 6.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 48.14 | 0.00 | 48.14 |
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Saucony Ride 5 Miles: 42.14 | Saucony Kinvara 2 Miles: 6.00 |
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