| Location: Redlands,CA,USA Member Since: Mar 11, 2012 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: The Classic Race 10k 2012-36:06
XTERRA Wheeler Canyon Xduro 21k 2008-1:33.48
Top of Utah Half Marathon 2012-1:19.44
St. George Marathon 2008-2:54.48 Short-Term Running Goals: Sub 1:30 with my wife at High Desert Half in October Long-Term Running Goals: Stay fit and have fun Personal: Love running with my wife Lesley, and spending time with my three little girls. Trying to survive CRNA school, and get a little running in on the side! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 74.38 | 3.12 | 77.50 |
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| Nike Pegasus 28 Miles: 31.38 | Saucony Kinvara 2 Miles: 3.12 |
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| | Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
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| Nike Pegasus 28 Miles: 3.40 |
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
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| Nike Pegasus 28 Miles: 3.50 |
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| | Race: |
Kaysville Rotary 4th of July 5K (3.12 Miles) 00:21:51, Place overall: 23, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.00 | 3.12 | 3.12 |
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| Saucony Kinvara 2 Miles: 3.12 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
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| Nike Pegasus 28 Miles: 3.40 |
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| | Slow miles | Fast miles | Total Distance | | 3.01 | 0.00 | 3.01 |
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| Nike Pegasus 28 Miles: 3.01 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Last run with Jordan before the move. Started from Beus Pond and ran up vita course trail to bonneville shoreline, then up and around to beus canyon trailhead and back to the park. Nice hike run, fun times |
| Nike Pegasus 28 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
| little run this morning, Sinclair loop. Been raining this morning, but I didn't get out til 11 and missed the cool rain. Darn. Felt sludgy. Avg-7:54
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| Nike Pegasus 28 Miles: 3.40 |
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| | Slow miles | Fast miles | Total Distance | | 3.60 | 0.00 | 3.60 |
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| Nike Pegasus 28 Miles: 3.60 |
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| | Slow miles | Fast miles | Total Distance | | 4.07 | 0.00 | 4.07 |
| Run around Bigfork |
| Nike Pegasus 28 Miles: 4.07 |
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| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
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bob marshall hike. Holland lake into Lick lake
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| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
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bob marshall hike. Lick lake to Koessler for lunch, then to Doctor
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| bob marshall hike. Doctor lake to Lena lake | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
| bob marshall hike. out from Lena lake | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| Nike Pegasus 28 Miles: 2.00 |
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| | Slow miles | Fast miles | Total Distance | | 74.38 | 3.12 | 77.50 |
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| Nike Pegasus 28 Miles: 31.38 | Saucony Kinvara 2 Miles: 3.12 |
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